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Every week my husband and I try a new breakfast spot in Calgary. I'd love to share the experience with you. I'll include where we went, what we ate, what we thought of the restaurant and a link if you're interested in trying them out!

Reading is a passion of mine and in the past, I've shared some of my favourite reads. My reading interests have changed over the years and although I still enjoy a good self-help book, fiction is a solid second.

There you have it! Two of my favourite things, eating out and reading!

Monday, May 7, 2012


 http://www.amazon.com/Tapping-Into-Ultimate-Success-Skyrocket/dp/1401939554

Jack Canfield has lent his name and support to this amazing book co-authored by Pamela Bruner. If you have never heard of or experienced Tapping (EFT, Emotional Freedom Technique) this is the perfect introduction. Tapping is based on the energy meridians of acupuncture. The book includes an excellent DVD that displays the technique.

The Tapping technique is easy to learn and I have had great success eliminating spring allergies.

http://www.youtube.com/watch?v=AJhykOjZv_k




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